6/25/15 Healthy Choices

Isn’€™t it odd that cookbooks and diet books are next to one another on the bookstore shelves?
I read a book that combines these two. Well, not really. But it does address meals, weight loss, fitness routines, and more.
“Your Personal Affordable Care Act”€ is a healthy lifestyle book. Common sense and tips on how to live a healthier, longer life. Without spending hundreds of dollars on infomercial DVDs.
Author Vik Khanna is an independent healthcare consultant who advises clients on managed care and healthy lifestyle choices. He doesn’€™t mince words. He lectures us to “eat less crap.”€Â
We’€™ve become fat and unhealthy because of “€œlifestyle diseases,”€ he tells us. Then we spend gobs of money on unnecessary medical services. Khanna reminds us the goal of the healthcare industry isn’€™t to make us healthy. It’€™s to make money.
Khanna advises us to eat healthier, have a fitness routine, take a few moments for “€œme time”€ –€“ spiritual reflection, yoga or prayer, for example. And enjoy your family. No real “€œa-ha!”€ moments. Just common sense.
Wanna lose weight? Improve your diet. The pounds will come off.
Make these healthy choices, Khanna tells us, and you won’€™t need expensive healthcare insurance. Just something to guard against catastrophic injury or illness.
You can download this book for about the price of a super-sized number 3 with jumbo fries.
The book is available for $9.95 at:
Amazon.com (Kindle version of the book): http://goo.gl/Wk3Z0w
Get a 25% discount for purchases at Smashwords, using coupon code JV63N
Smashwords.com (all other e-versions, such as PDF and E-pub): https://www.smashwords.com/books/view/488775
Website for the book, including reviews and related blog posts: http://yourpersonalaffordablecareact.com/
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